OKMRC Misc. Informational TrainingsVIRTUAL--Sleep Deprivation, Fatigue and Fitness for Duty
Location:
Date/Time: Additional Information: Sleep Deprivation, Fatigue, and Fitness for Duty* March 29 (Saturday), 9-10 am Dr. Rick Cohen District 6 Training Day Pottawatomie County Health Department Will be presented by Zoom**--those attending in person at Shawnee health department will not need to log on "Sleep Deprivation, Fatigue, and Fitness for Duty", offers a comprehensive exploration of sleep science and its critical impact on workplace performance and safety. Participants will gain in-depth knowledge of normal sleep cycles, circadian rhythms, and the crucial role of REM sleep, as well as understanding the causes and consequences of sleep disruption and fatigue. The course equips attendees with practical skills to recognize signs of sleep deprivation in themselves and colleagues, and provides strategies to counter its effects, including management techniques for insomnia and both acute and chronic fatigue. Through real-case studies, participants will learn to apply this knowledge to enhance workplace safety and personal well-being. *1 nursing contact hour. This nursing continuing professional development activity was approved by the Fran and Earl Ziegler College of Nursing, an accredited approver by the American Nurses Credentialing Center’s Commission on Accreditation. **Those attending by Zoom must sign up by 3/28/25 at noon in order to get the link for the presentation (which will be sent to the email you use for OKMRC the day before). |
